Fat Hen's quarterly newsletter (sign up here, it's
free!) contains a wild food card or recipe card, giving seasonal advice on foraging
for particular plants, background to traditions surrounding the plant, and examples
of its culinary uses. Caroline is also producing a set of recipe cards. Both
the Wild Food Cards and the Recipe Cards will be posted on this page as they
appear, for your reference.
NEWSLETTER | WINTER '08
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| PDF
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WILD FOOD CARD 1
three-cornered leek/garlic
(Allium triquetrum)
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RECIPE CARD 1
crab apple, elderberry
and sweet geranium leaf jelly
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NEWSLETTER | SPRING '09
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RECIPE CARD 2
3 cornered leek, wild fennel
and yoghurt soup
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RECIPE CARD 3
nettle frittata
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NEWSLETTER | SUMMER '09
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RECIPE CARD 4
Rabbit and Jelly Ear Salad
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